Cheer yourself up

Most of the time positive thought generate a steady and creative influence on us at work.

We might gain success if we channel our creativity into working well under pressure.

Occassionally, petty disputes may arise with people, so be sure you don't say anything that will add fuel to the fire.

When you are depressed or your mood is low, spend some quiet time reading a humorous book or watch a funny movie to cheer yourself up.

Alternatively, do some exercise, or just walk away and you may change your focus and recharged yourself!


Dexterine Ho Soo Miang

Moody and depressed

Sometime if I feel moody and depressed, I will take a break to relax, walk outside, do something different or meditate.

As things at work could get a little overblown and exaggerated when you concerntrate on it for too long, it maybe better to step back and let them roll away like water rolling off a duck's back.

In between heavy tasks, take a detour to gain a new perspective. You will unlock yourself and not being sucked into an argument or a locked mindset.


Dexterine Ho