Love yourself first and everything else falls into line.
You really have to love yourself to get anything done in this world.
-- Lucille Ball (1911-1989)
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Like the safety announcement/video on board any air plane, if you have kids or people you need to attend to in the event of accident, please put on your own oxygen mask etc... first before helping those around you.
The way we do it in normal circumstance, with the pressure created by the those who need our help, it is common to scarify our own needs and end up not helping others and harm ourselves at the same time.
Dexterine Ho Soo Miang
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