We are what we do now and then!

The secret of your future is hidden in your daily routine.

-- Mike Murdock

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I remembered my ex-NIE colleague, Ms Ivy Soh said "We are what we eat!" in the coach during our China Educational Tour in the mid 1980's.

I see her wisdom in the words she shared with the tourmates. Hence since then, I am observing this phrase daily!

In general, we are what we do now and then! Everything goes in a cycle and some cycle are within your own control.

If you what to find the cause of what you have now, look at your daily routine now and then, the answer is there!

If you do not want the same outcome, just change your daily routine from now on.

It is just as simple!

Yet, habit takes time to change and if you embark on making the change, you know how difficult or easy to you!

Cheers!


Dexterine Ho Soo Miang